“It is lack of love for ourselves that inhibits our compassion towards others. If we make friends with ourselves, then there is no obstacle to opening our hearts and minds to others.”
- Author unknown…
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After I read it, I took a moment to reflect whether it is true. I realised that it is. Whenever we are in love with ourselves, we immediately open to all and everything around us. And, if we are feeling negative about our lives, it is actually because we are unhappy with something about ourselves.
Such a simple yet powerful realisation. It all starts with us. We can change the world by changing ourselves. Often, we go about it the other way around, and that is a waste of our souls.
For example, you may feel stuck in a really difficult meeting with your colleagues. And you may want to escape. And you may not understand how your colleagues can be so irritating. It is not them, actually. It is you. Why is that you find them irritating? What is it about you that makes you feel irritated?
And so on. Plenty of examples can be given.
I am going to experiment with this state of being over the coming days. Join me! 
My and my sister’s favourite artist, Josephine Wall, is again to my rescue in helping me to put my message across. The below two pieces speak of love and opening of the heart (and so much else). Thank you Josephine.
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